Tolle Totum is latin for ‘treat the whole person’ and this is exactly what I do.
Welcome to Tolle Totum Therapies. My name is Denise and I love working with women and men who are ready to take control of their health and regain their zest for life. I have a special interest in complex cases, so if you feel you have exhausted all avenues and don’t know where to turn next, I’d love to help you.
Tolle Totum Therapies is conveniently located in Rutherglen and is within a 30 minute drive from Corowa, Howlong, Chiltern, Barnawartha, Yarrawonga, Wangaratta, Wodonga and Albury.
Online TeleHealth appointments are also available from anywhere in Australia from the comfort of your own home.
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Eating based on science - this is right in my wheelhouse! I'm a science nerd and get really excited about using incredible tools like DNA and genetic testing to provide targeted treatment including diet and lifestyle advice that is unique to YOU. Nutrigenomics is a really powerful way to optimise
How is everyone else coping with lockdown? As well as I am? Well I hope this brings a smile to your dial and makes you laugh! Remember I am still here if you need anything. Online appointments from the comfort of your own home with direct shipping of products (or
How long have you been putting up with poor health? When it comes to looking after ourselves, some of us can be really, really patient - and I mean years worth of patience when we experience an issue! And yes, feelings of 'not being quite right' can start out slowly
𝐓𝐇𝐄 𝐕𝐀𝐆𝐔𝐒 𝐍𝐄𝐑𝐕𝐄 & 𝐘𝐎𝐔𝐑 𝐇𝐄𝐀𝐋𝐓𝐇 I have seen some incredible results in clinic lately with a number of patients who have struggled with years of unresolved gut issues. What sets these people apart from others who haven’t seen the same results? The answer lies in their willingness and commitment
𝐕𝐀𝐍𝐈𝐋𝐋𝐀 𝐏𝐑𝐎𝐓𝐄𝐈𝐍 𝐎𝐕𝐄𝐑𝐍𝐈𝐆𝐇𝐓 𝐎𝐀𝐓𝐒 This recipe is super easy and so versatile - make it any way you want it! INGREDIENTS 1/2 cup old fashioned wholegrain rolled oats 3/4 cup almond milk or milk of choice Sprinkle of cinnamon 1 Tbsp At Health Australia Vanilla Protein Powder METHOD Combine the
For some people with autoimmune disease, they may have significant gut issues whilst others can be largely asymptomatic, often making it difficult to understand the link. Here is what the research tells us: - There will be inflammation at the gut wall and a compromised gut-immune interface. - There is
𝐇𝐚𝐬𝐡𝐢𝐦𝐨𝐭𝐨’𝐬 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 Hashimoto's is an autoimmune disease that involves the destruction of thyroid tissue as well as reduced synthesis of thyroid hormones. Autoantibodies cause oxidative stress and inflammation that impact on a number of body systems and contribute to many common symptoms. Read my blog on this disease where I
Immune dysregulation can occur when the body can't control or restrain an immune response. An autoimmune condition occurs when the immune system is uncontrolled and malfunctions, leading it to produce antibodies that attack the body's own cells. Some common types of autoimmune disease include: Rheumatoid arthritis Lupus Coeliac disease Sjogren's
Hey there! Meet Rosie and Smokey. I’m Denise, Naturopath and Nutrigenomics nerd, who feeds, walks and snuggles with these two nut bags. And my special talent is helping women with autoimmune disease get their mojo back. If you are sick of being “dog tired” and want to transform your life,