Tolle Totum is latin for ‘treat the whole person’ and this is exactly what I do.
Welcome to Tolle Totum Therapies. My name is Denise and I love working with women and men who are ready to take control of their health and regain their zest for life. I have a special interest in complex cases, so if you feel you have exhausted all avenues and don’t know where to turn next, I’d love to help you.
Tolle Totum Therapies is conveniently located in Rutherglen and is within a 30 minute drive from Corowa, Howlong, Chiltern, Barnawartha, Yarrawonga, Wangaratta, Wodonga and Albury.
Online TeleHealth appointments are also available from anywhere in Australia from the comfort of your own home.
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The hard truths about self-care: 1. You will disappoint some people when you prioritise your self-care. 2. Self-care often means doing what you don’t feel like doing in the present moment to benefit future you (it’s not all bubble baths and face masks). 3. Your boundaries will scare some people
If, like many people, you thought there was little that could be done about rheumatoid arthritis, I invite you to read my latest blog. I've drilled down on the key symptoms, causes and risk factors and also taken a look at conventional and naturopathic treatment options. Rheumatoid arthritis can be
The prime importance with any health condition is getting to the root cause of your symptoms and discovering why you are experiencing them. It is simply not good enough to be given medication which masks the symptoms and allows the condition to continue. My role as a naturopath is to
There have been a number of new scientific papers released recently that confirm what we already know: chronic low-grade inflammation and oxidative stress is the leading cause of unexplained infertility in couples, affecting both sperm quality and egg development. For those couples going through IVF and other assisted technologies, the
𝐑𝐚𝐝𝐢𝐚𝐧𝐭 𝐁𝐨𝐝𝐲 𝐂𝐚𝐜𝐚𝐨 𝐁𝐞𝐚𝐮𝐭𝐲 𝐁𝐢𝐭𝐞𝐬 These bites of goodness will help your skin glow, support your gut health and satisfy those chocolate cravings – with a delicious blend of collagen, protein and healthy fats, these delicious bites will hit the spot! INGREDIENTS 1.5 cups of almond meal 2 tbsp coconut
𝐂𝐋𝐄𝐀𝐍 𝐀𝐒 𝐂𝐋𝐄𝐀𝐍𝐒𝐈𝐍𝐆 𝐂𝐑𝐄𝐀𝐌 Clean As is a gentle, soothing and luxurious cleansing cream for all skin types including the most sensitive and problematic skin. It contains a small handful of natural ingredients including jojoba oil which has multiple beneficial properties (antibacterial, hypoallergenic, moisturising, sebum control). Clean As also includes
SPOTLIGHT: Rheumatoid Arthritis Read my latest blog to find out more about this debilitating condition and most importantly to find out what can be done to support those living with it. #tolletotumtherapies #naturopath #nutrigenomics #rutherglen #rheumatoidarthritis #autoimmunedisease #arthritis #inflammation #autoimmunity #autoimmune #rheumatoid
Rheumatoid arthritis is a crippling and painful disease, impacting nearly every aspect of a person's life. Often people are told they will continue to deteriorate over time, leaving them with little hope of recovery and dependent upon medication to suppress their symptoms. I want you to have hope. There is
𝐍𝐀𝐓𝐔𝐑𝐎𝐏𝐀𝐓𝐇𝐈𝐂 𝐘𝐎𝐆𝐀 I am really excited to be able to offer this to current patients of Tolle Totum Therapies. Naturopathic yoga is body system specific and focuses on vagus nerve stimulation. Engaging the vagus nerve enables you to switch off automated responses so you can make more conscious choices -