hyperthyroid

The Pillars of Health for Autoimmune Mastery (Part 1)

September 15, 2021
Autoimmune disease, Gut health, Mental Health, Sleep, Stress, Thyroid, Weight Loss, Women's health & hormones

The Pillars of Health for Autoimmune Mastery (Part 1) Health is multifaceted. It is never just about what you put into your mouth or how many sessions you do at the gym each week.  True holistic health comes when we address ALL aspects of our health, including our physical, financial (yes, money is important as financial security helps us to feel safe), mental, emotional and spiritual needs. Many people focus solely on diet when it comes to managing autoimmune disease,…

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Thyroid Madness

September 11, 2019
Autoimmune disease, Gut health, Thyroid, Women's health & hormones

Thyroid Madness Every second person who comes into my clinic has some sort of thyroid dysfunction (or so it seems – I might be exaggerating slightly, but you get my point).  Sadly, most of these women (it does affect men too) have been dismissed by a GP as ‘fine’ when they know they are ‘not fine’.  Why?  Because standard thyroid testing gives an incomplete picture of thyroid health and honestly, in most cases, it’s completely inaccurate.  I call it “thyroid…

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